I believe that the most powerful idea in health today is self-detoxification.

Our exposure to toxins is higher now than at any point in human history. So many aspects of our lives contribute to our toxic burden without our awareness. While many of us probably have some idea that being around pesticides or car exhaust probably isn’t good for us, most of us would probably be surprised to know that the fire retardants present in virtually everything in our homes also exposes us to toxins.

Worsening the state of our health is our increased need for nutrients resulting from our use of antibiotics, medications and our often high-stress lifestyles.

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