Health Coach Centre HEALTH NEWS

From the desk of

Dr. Thomas Bige MD/ND

I believe that the most powerful idea in health today is self-detoxification.

 

Our exposure to toxins is higher now than at any point in human history. So many aspects of our lives contribute to our toxic burden without our awareness. While many of us probably have some idea that being around pesticides or car exhaust probably isn’t good for us, most of us would probably be surprised to know that the fire retardants present in virtually everything in our homes also exposes us to toxins.
Even our carpeting outgases over 12 chemicals known to cause cancer. Toxins damage cells, disrupt our endocrine systems, and impair the body’s ability to absorb nutrients and heal itself.
Worsening the state of our health is our increased need for nutrients resulting from our use of antibiotics, medications and our often high-stress lifestyles.

Our exposure to toxins is higher now than at any point in human history. So many aspects of our lives contribute to our toxic burden without our awareness. While many of us probably have some idea that being around pesticides or car exhaust probably isn’t good for us, most of us would probably be surprised to know that the fire retardants present in virtually everything in our homes also exposes us to toxins. Even our carpeting outgases over 12 chemicals known to cause cancer. Toxins damage cells, disrupt our endocrine systems, and impair the body’s ability to absorb nutrients and heal itself. Worsening the state of our health is our increased need for nutrients resulting from our use of antibiotics, medications and our often high-stress lifestyles.

When it comes to detoxification: You are what you don’t excrete.

Nutrition that cannot be absorbed is excreted, so you aren’t really “what you eat”. When it comes to exposure to toxins, the body cannot metabolize most of the poisons it is exposed to. Most of these toxins remain in the body for many years, stored in the fat cells that exist throughout the body (overweight). Our incremental exposure could be quite small (under the commercially accepted limits in food products), however, by remaining in the body, even small incremental amounts result in significant amounts over time (bio-accumulation). What’s worse is that these many toxins combine in unpredictable ways to produce a combined effect worse than the sum of the individual effects.

I am investigating the effects of self-detoxification since the beginning of 1974 when I joined a medical research-team, working on to reduce the alarming rise of birth-defects in Hungary. As the results of our work, we managed to reduce the nation-wide birth-defect rate with an astonishing 80% by putting all women, who tested positive on pregnancy test, on a 3 months carefully designed detox program. Our pilot program based on low cost, natural procedures including heat,-oxygen,-hydro-therapies and enhancing results with mineral/herb supplementations. Some 24 years later, I managed to upgrade these concepts with the achievements of modern technology and designed the H.O.M.E. Detox-Spa System™.

The H.O.M.E. abbreviation stands for:

H: Heat,-Herbal,-Hydrotherapies; O: Oxygen-therapy; M: Mineral supplementation; E: Electro-Dermal Stimulation.

Since 1998 on our clinics we helped thousands of people with large varieties of their health and physical/mental performance issues – in regardless if that was ill health, physical/mental exhaustion, lack of performance, pregnancy, appearance, over/under weight, premature aging or else -see testimonials on our web-site. These thousands of cases provided real-life, evidence based proves of the second to non importance of regular self-detoxification for enhancing one’s quality of life.

In the coming Newsletters, I wish to share with you the benefits of using each of abovementioned procedures and their synergistic effects, when used in the designed combination. Also, I will explain the benefits of the K.I.S.S.’ 4 LIFE™ – Programs, which I designed to Keep It Simple, Safe and Specific for you when you decide to join the growing number of people who want to learn how to gain and maintain optimum health and maximize physical/mental performances.

Furthermore, if you wish to get regular health and performance coaching and you live away from the Gold Coast or for any other reasons you are unable to see me at our clinic, in the next Newsletter, I will provide info about how to join one of our Health Coach Circles and receive 20 minutes air-time, via internet or phone, per month to discus your personal issues.

In this issue of our regular Newsletters,

I wish to share with you the benefits of our Detox Chamber© Treatment Method which uses Far-Infrared Sauna Heat-therapy combined with the extra benefit of concentrated oxygen inhalation.

Firstly, read what a well respected medical expert says about the base of our Detox Chamber:

ThermaDome uses the beneficial radiant penetrating band of natural light to heat the deepest organs and tissues to soften, dissolve and remove deposits of deadly crystallised toxins and acid wastes.

The infrared light penetrates deep into the fat and muscles of the body, creating a more powerful, direct detoxifying effect on the deeper tissues of the body.

A ThermaDome treatment can induce 2-3 times the sweat volume of traditional heat and steam saunas, with a lot less discomfort, and the sweat contains more toxins from the deeper fatty tissue layers below the skin.

 

It can also  be up to 7 times more effective at detoxifying heavy metals such as mercury, aluminium; cholesterol, nicotine, alcohol, ammonia, sulphuric acid and other environmental toxins.

The sweat from FIR saunas contains far more toxins then the sweat from ordinary saunas because the radiant, penetrating FIR rays are able to heat body tissue from below the skin where the toxins are stored inside fatty deposits. FIR energy helps dissolve these fatty tissues and remove the fat soluble toxins, so that they can be removed via the skin.

In a study performed by American researchers, the sweat of people using a conventional sauna was found to be 95 to 97% water while the sweat of those using an Infrared Sauna was 80 to 85% water.

The non-water portion mainly included cholesterol (fat), fat-soluble toxins, toxic heavy metals (such as mercury and aluminium), sulphuric acid, sodium, ammonia, uric acid, pesticide residues, PCB’s, petroleum-based toxins, chloride and fluoride.

Far Infra-Red Rays improve our immune system by providing protection against harmful viruses and bacteria.’

– extracted from the web-site: www.thermadome.com.au -

 

 

Impressed, interested? If you wish to try the ThermaDome, give us a call for an appointment on 07-5520 2766 and SAVE with our Introductory Offer of $33 for a 30 minutes session with a complimentary supply of concentrated medical oxygen through nasal applicator, for FREE.

Bear in mind that during your visit, one of our team-members will assist you through the treatment procedure and you will have the opportunity to discus with her/him how we could help you with your personal challenges in health and physical-mental performances.

Best of Health & Regards,

Dr.Thomas and the Health Coach Team

Health Coach Centre

From the desk of Dr. Thomas Bige MD/ND

Dear Friends, Clients & Subscribers,

Please accept on behalf of our dedicated Health Coach Team,

My warmest wishes for you to celebrate

Christmas 2010 in Peace and Happiness!

In assisting you to find suitable presents for your Loved Ones we wish to offer you our

CHRISTMAS SPECIAL Gift Voucher

which could become your most valuable gift for people you most care for in your life.

Thank you for your support in 2010 and we are looking forward to assist you to have a healthy 2011

Wishing you best of Health,

Dr. Thomas & the Health Coach Team

Gift Vouchers are available for purchase by phone, personal visit or by replying to this e-mail.

DNA PROFILE TEST® & DNA–LIFE STYLE

(Copyright protected intellectual property of Dr.Thomas Bige)

 

 

PURPOSE: Optimize physical/mental performances and prevent developments of ill health this is achieved by identifying a persons individual characteristics and providing specific Diet, Nutrition and Activity – Life Style Plan, for helping people who wish to optimize their performances.

 

THE CONCEPT:  By investigating well researched behavioural patterns in certain groups selected through Genetic & Blood Typing, Ayurvedic Principles, Biorhythm Codes & Characteristics we have found interactive links between diet, nutritional needs and activities, which are most suitable for individuals in specific groups for coping with and improve Mind-Body sub-functions.

The information collected from separate prototyping improving methods (mentioned above), which are already used individually in diet/nutrition/activity programs for millions of people to improve their Life Style, has allowed proving the similarities and differences in individual needs of people tested with the 4 methods.

My investigation has shown the possibilities to integrate the 4 methods and create a flexible,      3 dimensional method, utilizing physical/emotional/intellectual characteristics, for helping people to optimize their Diet, Nutrition, Activities, Life Style; and by doing this improve their state of health, quality of life and their physical/mental capacities.

The aim with integrating the 4 methods is to use each method in an integrative manner as filters for helping to design a Person Specific Diet, Nutrition, ActivityLife Style Plan® for participating individuals. By following my principle believe in – ‘that every person has individual needs and no-one fits in only one single prototype’ – I find, by using the DNA-Life Style Planning Method® we achieve improvements and optimize physical/mental performances using far less time plus could reduce the cost of necessary investment significantly compared with using any of the 4 methods, on its own.

PROCEDURE

  1. Client participates in a testing procedure for identifying Genetic Type, including:
  • Measurements taken from different parts of the body
  • Measure height, weight, circumferences
  • Register finger prints and patterns
  • Blood Group Test (if unknown)
  • Taste Test to identify non-taster, taster or super-taster.
  • Visual and audiovisual Body-Mind Assessment
  • Written test to calculate Ayurvedic Body-Mind Type
  1. Ayurvedic Doshas Assessment
  1. Calculate Genetic Type by using Dr. D’Adamo GenoType Method.
  2. Filter GenoType Method through Blood Type guidelines, Ayurvedic principles and fit it

in the person’s individual Biorhythm.

5.  Design DNA-Life Style Plan® by integrating the four methods.

YOUR BENEFITS

  • Multiplied opportunities to improve your health and physical/mental performances

by integrating the four well researched methods.

  • By integrating the four methods, you will need less time for achieving desired results.
  • The created filtering system allows you to minimize necessary investments in

Diet adjustment, activities, life style and having specific treatments and supplements.

INVESTMENT

  1. DNA PROFILE TEST (tests only)                              AUD110
  2. DNA-LIFE STYLE PLAN                                           AUD330

Written, customised Diet, Nutrition, Activity and Life Style Plan for optimizing physical/

Mental performances and help to prevent ill health.

Methods of Testing:

  • Personal Visit (by pre-arranged appointment, only)
  • Internet communication (www.healthcoach.net.au)


Health Coach Centre Health NEWS

It is spring time!

Are you ready for summer?

Spring is the best time to clean your house from the dust and mould of winter!

How good is it to feel fresh air coming trough your windows and have the house de-cluttered!

How about your inner-house – your body, it deserves a good clean up as well!

Do you have a plan for getting the best out of it? With so many different detoxification programs available in the market place, how can you decide which one is the right one for you? Dr. Thomas Bige has spent many years on researching which detoxification procedure works best, brings results and is safe. As a result, he has designed his own K.I.S.S. 4 Life © Natural Body Detoxifying Method. It is a 3-week comprehensive and safe detoxification procedure, which fits in with your every-day life, guided with a workbook and includes special diet, activities and supplements that effectively help to eliminate accumulated impurities (toxic  waste, gallstones, kidney-stones), yeast and other parasites from your Body Detoxifying Systems (Digestive, -Urinary, - Respiratory, -Lymphatic Systems and the Skin).

WHY we need regular cleansing?

Can you imagine what would happen if you would ‘ignore’ to clean your room, kitchen and toilet for weeks and months? The same is happening in your ‘inner-house’ – your Body!

Toxic waste from semi-digested food, stress, constipation and lack of exercise are building up in your body and blocking your own detoxifying system, making you feel sluggish, tired and uncomfortable. Old compacted waste in the colon can ferment and feed bacteria, yeast (Candida Albicans) and other creepy-crawly parasites.

Your body is very generous in cooping with such build up, however, over time it will have an impact on your health and illness will occur! Just like your car, if you don’t take your car for a service it will first come up with red lights as a warning sign, if you ignore it eventually the car will break down and you most probably have a very expensive repair, or I should say, if you are lucky, you can still repair it. Most of us would not ignore a warning sign in the car, however, if you never do regular detox for your body, sooner or later you will end up with a ‘expensive repair’ – if you are lucky. Don’t be ignorent! Look after yourself, at least as well as your car, – till you can.

Did you know?

  • That if you are not doing regular self-cleansing (called Detox) you carry around 4-5kg of compacted toxic waste in your body? Yuck!
  • That the natural state of non constipation is when a person visits the toilet for a #2, minimum 30 minutes or less after consuming more than 200 grams of food? Unfortunately, these days this is only seen when babies are fed with breast milk. You can bet on it, there will be a smell coming out of the nappy less than 30 minutes after they finished. Food goes in – waste goes out.
  • That you are supposed to eliminate your digestive waste not later than 24 hours after you have eaten a meal? Every time! Do YOU?

What went wrong that our bodies no longer can follow the natural elimination process:

  • Bad choice of Diet (excess intake of man made carbohydrates, lack of fibre, preserved, modified food, preservatives, additives, colours, modified milk)
  • Stressful work and lifestyle (mental overload, smoking, drugs, alcohol)
  • Do you know that negative thoughts or mental/emotional state can create more metabolic acids than ingested acid-foods or alcohol?
  • Environmental pollutants (air, water, chemicals, soil, rain, electromagnetic fiels and devices)
  • Lack of exercise (excess intake of carbohydrates with lack of activities to burn energy)
  • Lack of rest and sleep (lack of time for digestion, late nights, restless sleep)
  • Digestive disorders (lack of digestive juices, enzymes, IBS, Gluten/Casein sensitivity)
  • Pharmaceutical medications (side-effects)

How to maintain regular detoxification

Look after your Liver, your Gallbladder and your Bowel

Maintain your body on a regular bases with a Liver – Gallbladder – Bowel Flush (every 3 months), have a Colonic after the Flush

and do the Castor oil pack for 3 nights, during the Flush. Have the Detox Tonic for minimum one week as well as the GI Detox to controll parasites.

Kidney and Bladder

The Kidney and Bladder collect a lot of toxins and need to be flushed every three months. Drink 1 liter of T2P Detox Tea per day, during the Flush.

Monitor your body’s performance

Have a check up every 3 months to monitor how your body is performing to see if you need any additional adjustments.

Exercise

Do regular exercise on a daily basis for minimum 30 minutes. The 5 Tibeten rites is an excellent sequence of exercise that support detoxification and general wellbeing and is well known as a secret to keep young.

It takes only 10 minutes to do, so no excuse. Swimming, Walking, Yoga, Pilates, Tai Chi and Chi Gong are all great ways to exercise.

Colon Hydrotherapy

An inner shower! If you haven’t tried it you are missing out on having extra energy plus that outer glow and sense of wellbeing.

Detox Chamber (Infrared Sauna with medical oxygen inhalation)

Infrared sauna to sweat out toxins, cleans and get energised with oxygen, increase blood/lymphatic flow, reduce weight and rise your metabolic energy.

Detox  Foot-Spa

Ionic device to drain accumulated toxins (heavy metals, blood impurities), yeast and other parasites through your largest pores in your body (on your sole).

Detox Body-Wrap

Full body treatment with French white-clay  Cocoon-Wrap to withdraw accumulated toxic waste and other impurities from the underlays of your skin


Ultrasonic Body-Spa

With 300 ‘fingers’ lymphatic drainage and Aromatherapy to revitalise your body